Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

so stick with the basic principles of the diet – no potatoes or ordinary bread. Choose low-GI carbs, select meats that have been roasted or grilled rather than fried and avoid creamy sauces.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

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