Lose It! on MSN10h
Why It’s Okay to Eat Dessert Every Day — Even if You Want to Lose Weight
Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...
Yahoo Style Australia14h
58 Must-Make Butternut Squash Recipes For Thanksgiving Dinner
Related: 12 Creative Low-Carb ... protein. Cut down on prep time by opting for a package of pre-cut squash. To make this ...
Dairy Foods9h
State of the Industry: Ice cream continues its ascent
Last year in this feature, we stated ice cream and frozen novelties would have a difficult time matching a “Super Bowl ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
The best ready-made custard to do honour to your crumble (and the ones to avoid)
What’s yellow and dangerous? My fridge, stacked with a dozen tubs of custard, ready to test out which is the best. I do love ...
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Ozempic Alternatives That Quiet ‘Food Noise'-No Prescription Needed
We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...