Should you count calories or carbs? The most confusing food health questions Brits want answered
Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...
The 6 Best No-Sugar-Added Snacks from Trader Joe’s, According to a Dietitian
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Some Fruits Are Healthier Than Others, Say Nutritionists
Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.
Woman's World on MSN1h
The Carnivore Diet Surpasses Keto In Popularity: 5 Women Over 50 Explain Why and How It Worked For Them
O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...
Parade on MSN5d
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
5 "Bad" Foods You Should Be Eating for a Healthy Immune System, According to Dietitians
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
Verywell Health on MSN2d
How to Improve Sugar Addiction and Cut Out Cravings
Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...
The Washington Post3d
What we get wrong about ultra-processed foods
The problem is that there’s no real evidence to support this idea. Yes pulverized food gets absorbed more quickly; refined carbohydrates, especially when finely ground, raise blood sugar and cause ...
I’m a dietitian — here are 3 ‘bad’ foods I really want you to eat
Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...