Kailin confessed that she uses oak milk in her smoothie, but you can use whichever dairy or non-dairy milk you prefer best. She simply adds her ingredients into a blender and mixes it all together ...

It can be tricky to choose a non-dairy variety of milk for vegan corn chowder. But you can get creamy and flavorful results ...

Of course, as Valente noted, you can also replicate "a healthy, balanced smoothie at home using fruit, some greens, and protein powder with milk or non-dairy milk." ...