Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Sesame seeds also work well for a non-basil variation like cilantro pesto ... This not only boosts the nutritional profile of your granola with healthy fats and minerals, but also gives it a unique ...

More specifically, prebiotics are non-digestible substances that selectively feed certain ... They are found in fermented ...

Nestlé SA is also moving into the non-dairy yogurt market with products like Good Karma Flaxmilk Yogurt, Häagen-Dazs ...

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!All images courtesy of Two Kids and a Coupon Are you looking for healthier recipes?

Major health organizations globally recommend including them as part of a heart healthy diet. Despite their benefits ... In ...