Vitamin D3 is synthesised in the body from cholesterol. It plays an important role in calcium absorption and bone health. Deficiencies lead to weak bones, infection risks, slower wound healing and ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Experts have sought to decode the link between vitamin D and immune health in recent years. Now ... foods. While vitamin D2 ...

Tip: Incorporate these foods into your ... boost your levels. Vitamin D supplements are widely available and can come in two forms: Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol).

However, during the colder months or for those who spend a lot of time indoors, obtaining vitamin D3 from food becomes vital. Here's a list of foods that are rich in vitamin D3 to help you ensure ...

Most experts now believe that the only form that should be purchased is vitamin D3. Vitamin D2 is also very ... produced in the early 1920s by exposing foods to ultraviolet light (Wolpowitz ...

This article has been edited and published by Men's Journal. Learn more here. Our testers tried 20 vitamin D3 and K2 supplements and shared their experiences. Based on their feedback and expert ...

He believes, as do I, that nutrients are much better obtained from whole foods ... linking vitamin D deficiency with breast cancer, and suggests taking 1,000-2,000 IU of vitamin D3 in gel cap ...

Discover the SOLARIS trial findings on high-dose Vitamin D3 for metastatic colorectal cancer. Learn about its impact on ...