When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories ... Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

As a bonus, the book contains a number of Ms. Uvezian’s own superb creations ... Serve with rice or bulgur pilaf and fresh ...