As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Top-tested travel products from Good Housekeeping’s Family Travel Awards, including luggage, backpacks, tech, outdoor ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

However, poultry and meats were enjoyed at celebration meals, says registered dietitian Kelly LeBlanc, vice president of nutrition programming for Oldways ... ingredients including tangy Greek yogurt ...

Patel recommends foods like blueberries, strawberries, yogurt and oats as excellent ... To help bring these nutritional powerhouses to your table, mid-day.com has gathered some simple and ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

We examined the ingredients and nutrition facts in the new offerings to determine what you may want to know about these drinks and whether there’s one that’s the healthiest overall.