Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

David Llewellyn-Smith is Chief Strategist at the MB Fund and MB Super. David is the founding publisher and editor of MacroBusiness and was the founding publisher and global economy editor of The ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Vegan products now include supplements like protein powder. If you go to the gym or work out, you know that getting the proper amount of protein is essential for muscle growth and recovery. It can be ...

WHYALLA, Australia — For more than a century, Australia has fed the world’s hunger for iron ore. Vast swaths of the rusty red Outback have been dug up and delivered overseas to make the steel ...

Adding a source of protein like Greek yogurt, nut butter, or a scoop of protein powder can help balance your smoothie. Healthy fats can be lacking from smoothies too, which may affect the satiety ...

Rail freight giant Aurizon has temporarily suspended transporting iron ore for British industrialist Sanjeev Gupta in the Whyalla region while it chases unpaid bills. The $6.5 billion ASX-listed ...