On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

100% grass-fed organic yogurt can turn classic breakfast dishes into an indulgent holiday brunch spread. A wholesome, nutrient dense alternative to buttermilk, sour cream or even milk, varieties of ...

Ryan Miller is the co-owner and president of Farmer’s Hen House, the Kalona-based company providing organic, cage-free eggs to the nation. Ryan sits down ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

That’s why, in partnership with Avocado — the purveyor of certified organic mattresses ... Breakfast consists of grapefruit, granola, greek yogurt, and honey — I hate to be this girl, but it is a very ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

As the festive season approaches, we look at what dairy and alt dairy options are hitting the shelves in the US and the ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Continue with meetings until about 5pm, then it’s family time. In the afternoon, I’ll have a snack of Greek yogurt, walnuts and organic honey. A 15-minute sauna and maybe a three- to five-minute cold ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...