A knuckle is a finger joint. Like other joints, it can experience injury or be affected by a health problem. Each of your ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no ...

If you’re living with rheumatoid arthritis (RA), you may ... This might relieve pain from gripping clothing items with your fingers and thumbs. Look for a device that comes with multiple cup ...

Goodbye to pain, scientists discover a ... this practice can have negative effects on joint health in the long term When a person cracks their fingers, what they are actually doing is releasing ...

don’t crack your knuckles or you’ll get arthritis! One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking ...

Question: I am often woken during the middle of the night with a pain in my foot ... and numb little fingers on both hands sometimes. Are these connected and what do you think it could be?

Regular exercise builds up muscle and bone strength to help protect your joints. It also encourages better mobility by keeping your joints and muscles from becoming too stiff. Yoga, swimming and an ...

As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

Even small, simple movement can help your joints. You can start at ... Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders.

Joint pain always lingers and increases especially during winter. The change in weather can trigger tendons, muscles and the ...