Frozen shoulder is a condition that causes pain and immobility to the shoulder in middle age. Primary care sports physician ...

Not everyone with knee, shoulder or hip pain is a good candidate for replacement surgery. Even those who are approved for ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

Bears OL Ryan Bates' trip to Panama for stem cell therapy revitalized his career, and likely prevented his retirement.

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Diagnosis begins with a close examination of the shoulder joint to assess pain and identify areas of weakness or impaired ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

THE Muhimbili National Hospital (MNH) has launched its first-ever specialized pain management treatment by conducting a ...