Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

“A simple guideline for the Paleo diet is, if it looks like it was made in a factory, avoid it,” says Natalie Burrows, a registered nutritional therapist . Recommended foods to eat include lean meats, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

A paleoshoreline is a relict coastal depositional and/or erosional landscape formed during Quaternary periods of sea-level stillstand. Marine terraces are relatively flat surfaces, frequently bounded ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Food experts across the US have issued advisories on what items to avoid at the grocery store after many ended up with an E.Coli infection due to a mass outbreak at McDonald's. This week ...

Foodborne illnesses are on the rise in the United States, according to the US Centers for Disease Control and Prevention, which issued a food safety alert this week about an E. coli outbreak ...