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Fitness writer tries to hit protein target without ultra-processed foods like powder, bars. What she learnt
For example, while some protein sources like yogurt or peanut butter were welcome alternatives, an occasional protein powder ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...
8 tips to maximize your protein intake
Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...
12 Costco Grocery Products To Buy And 8 To Avoid
Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...
Viral Reddit post inspires Reese’s new Deconstructed Peanut Butter Cup Kit
Reese’s has launched the Deconstructed Peanut Butter Cup Kit to allow fans to fill a huge chocolate shell with as much or as little peanut butter as they wish. The limited-time offering features a ...
Confectionery News3d
What’s hot in confectionery?
Fulfil is also releasing its Chocolate Peanut Butter protein bar made with Reese’s peanut butter. Hershey is positioning its ...
9 Foods You Might Think Are High in Protein, but Actually Aren’t
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...
Inverse12d
A Candy Engineer Reveals What A Snickers Bar Is Actually Made Of
Let’s look at the elements of a Snickers bar as an example of candy science. Once you get into it, each component is more ...