Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

You have a chance to spread a holiday message to the masses for the Mississippi Department of Transportation 12 days of ...

It’s midnight. The room is pitch black. I gingerly creep into bed so as not to disturb the amorphous blob of children that ...

Rockstar has rolled out a surprise update for Grand Theft Auto: The Trilogy – The Definitive Edition (which I will henceforth ...

Despite taking pride in its software-first approach to products, Google has sometimes taken less care in its efforts with ...

For some, bright white lights like this give out headaches or migraines. The blue light emitting from the phone is enough to ...

The Apple Watch Series 10 brings a few new features, including sleep apnea detection, but is it worth the upgrade? Read the ...

My journey into the shady side of shopping brought me to the world of dupes — from budget alternatives to bad knockoffs of ...

Print-on-demand (POD) is a type of dropshipping business model where you sell customized products, fulfilling orders from ...

Read More: Actually, You Can Catch Up on Sleep It works on several levels. Banishing your phone eliminates light exposure ...