Sean Strickland's 'struggle' during UFC 312 camp included staph infection, broken arm, more
Sean Strickland knows it will be declared as excuses, but he just wants to explain what happened prior to UFC 312. The first ...
Jane Fonda Reveals New Fitness Program That’s ‘Just Like’ Her ‘Original Workout’ Videos
It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...
Sean Strickland reacts to coach’s ‘uninspiring’ dig and explains poor UFC 312 performance
Ahead of UFC 312, which took place in Sydney, Strickland drew criticism for calling Australians “English white trash” and insulting their gun laws and “lack of freedom”. The American also denied he ...
New to strength training from home? 7 effective yet simple dumbbell exercises for beginners to kickstart your strength
"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...
The five love lessons I’ve learnt dating again in my fifties
She was once dubbed the queen of ‘chick-lit’ as she chronicled her single thirty-something life in her Bridget Jones era. But ...