This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The weird true story of Kid Nation, the Bush-era reality-TV experiment that dropped a bunch of children in the desert—then ...

When Dodell-Feder tested this vacuum, it was a pricey $179 — now, at 45% off, it's down to what appears to be its best price ...

Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

😀👍" —Eden Get it from Amazon for $29.99 (available in kids and adults sizes and 28 styles ... you can see it in one of the ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

A good ice cube is key whether they prefer a Sleepy Girl Mocktail or a whiskey on the rocks, and most apartments that a Gen-Zer can afford won’t include a fridge with an ice machine. This ice tray is ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. UW Health's Dr. Jeff Pothof discusses new stroke risk factors and the benefits of the Mediterranean diet, a rise in pediatric ...