Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Her writing covers nutrition ... to its acidity, plain yogurt has a slightly tangy flavor. However, other ingredients like fresh fruit can be added to sweeten its taste. Greek yogurt undergoes ...

Greek yogurt ... your labels. It's also a great idea to peek at the ingredient list if you're someone who has sensitivities to artificial additives, like sweeteners. Choosing plain, unsweetened ...

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...