Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

A wholesome, nutrient dense alternative to buttermilk, sour cream or even milk, varieties of yogurt including Greek, plain and vanilla can add an artisanal richness as a breakfast side on its own or ...

For many, baking sweets and desserts can seem intimidating, often requiring precision and patience. However, there are ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Your best bet: Buy plain yogurt and add fresh fruit and nuts ... Roast them at home as a chip replacement or buy a ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...