Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

The annual National Milk Producers Federation Dairy Product Judging Contest recently wrapped up and it was a successful year ...

"Love that the workers were all lined up watching," one user said. Another added: "So big but acts like a baby hahaha." ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Including it in a well-balanced diet offers many potential ... and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to increase the protein and reduce ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...