Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

South Korea's Millennial Flavor Town has debuted whole-cut marbled steak and shredded beef made using traditional f.

Get the family on board for Meatless Mondays by experimenting with new-to-you vegetarian recipes, subbing in a plant-based ...

If you're a plant-based foodie looking to enjoy the crispy deliciousness of fried chicken, these tips will help you nail the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

New data shows that alternative protein investments are growing year-on-year, with fermentation leading the sector ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy levels ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...