Recently, a disabled veteran contacted me concerning a situation he was experiencing with the Department of Veterans Affairs ...
Regular pool attendance ... one study on people with osteoarthritis showed that swimming could cause significant reductions in joint pain and stiffness. Aerobic exercise (e.g. any cardio activity ...
Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.
Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...
Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...
A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy ...
Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce ...
For those who add plants and trees to their garden with the purpose of attracting hummingbirds, there are some you'll want to ...
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began to ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...