You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Researchers uncover how liraglutide targets specific brain regions to suppress appetite and promote significant weight loss ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The best order is what works for you. But when it comes to fat loss and endurance, there are some benefits to being strategic ...

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Premier League.

A heckler disrupted the Chancellor's speech to the Labour Party conference. A laundry expert has issued a warning over washing your towels and bras. A laundry expert has issued a warning over ...