But before you gulp down that trendy beverage, you might want to know about some surprising side effects ... Photo Credit: Depositphotos. Protein shakes are a gym staple, but they can cause ...

If you need to eat more protein, Premier Protein shakes make it easy ... caramel coloring comes with some nasty side effects.

The best protein shake can be a simple and time-saving ... and some might even cause negative side effects. To help you parse through the array of options, the Forbes Health editorial team ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

a good way to find out which protein powder is right for you is to simply try out a selection and keep a food and symptom diary. This can help you identify and keep track of any side effects that ...

Opt for a balanced meal rich in protein, healthy fats ... blood alcohol levels and more pronounced side effects. Limit your intake to one standard drink per hour and avoid binge drinking.

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I’m always eager to learn about nutrition from an expert ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

Whey protein powder can be consumed at any time of the day, but it’s usually utilized as a post-workout supplement to begin repairing muscle tissue. Potential Side Effects of Whey Protein Powder ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...