Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Toning your arms may be one of your aesthetic goals. But you should not aim to have toned and strong arms just because they ...

The shoulder joint is the articulation between the thorax and the arm. This joint is one of the most complex and mobile joints of the body as it is comprised of four articulations, plus muscles, ...

Malayalam star Tovino Thomas has announced the streaming release of his latest blockbuster Ajayante Randam Moshanam (ARM). The movie is set to have its digital premiere on Disney+ Hotstar on ...

The idea that Nvidia is plotting an Arm-based chip for the PC is not news. But the latest coverage from DigiTimes (paywall) claiming that the chip is targeted at the "high end" and goes into ...

If you want a strong upper body, the bench press is one of the top exercises you must add to your routine. It targets the muscles in your chest, shoulders, and arms and lets you move a lot of weight ...

If you’re just starting out with strength workouts, it’s tough to know where ... Lie faceup on a mat with knees bent, arms at sides, palms down. Draw belly button in toward spine, and press ...

The term adjustable-rate mortgage (ARM) refers to a home loan with a variable interest rate. With an ARM, the initial interest rate is fixed for a period of time. After that, the interest rate ...

Getty Images Putin said on Tuesday that his country's nuclear arsenal was a "reliable guarantor of the country's sovereignty and security" and that Moscow was conducting "another exercise of ...

To maximize the time you do spend in the gym, a whole-body workout is the way to go ... hinge at hips by sending glutes straight back, arms extending down in front of you with palms facing ...

China will take "countermeasures" to defend its sovereignty and territorial integrity, the government said, lambasting a $2 billion arms sale package by the United States to Taiwan. The United ...

A quality monitor arm is one of the best upgrades you can make to your home office setup. A monitor arm gives you more ways to move and position your display/s around your desk, and it can free up ...