Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: The best diet plans for women are the top eating approaches in U.S. News & ...

This diet is specifically designed for women who wish to lose weight while eating a nutritionally balanced diet. The meal plan consists of 3 meals and 2 snacks. It is designed to be flexible to ...

we present the typical range of weight lost for men and women for each diet. The small percentage who gained weight were excluded. The diets are listed in alphabetical order, within plan types.

We've also made a handy printable diet plan PDF, so you can keep some great diets tips from our experts up on your fridge for any time you need a little inspiration. As all these medications work ...