I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Because of this buzz and media attention, and because an estimated 10-15% U.S. adults have IBS — which would naturally ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly ...

The list below is an effort to recommend a diverse range of movies — old and new, foreign and domestic, all-ages and adults-only — that cross genres and cultures while appealing to casual and ...

These Low Carb Pumpkin Spice Chicken Wings bring the perfect balance of sweet and savory! Coated in a sugar-free pumpkin ...

“Good Partner” remained No. 1 on Good Data Corporation’s weekly list of the TV dramas that generated the most buzz. The company determines each week’s rankings by collecting data from news ...

But not all carbs are created equal! Sure, processed foods loaded with sugar and refined grains lack essential nutrients, but there are plenty of high-carb foods that are actually super good for you.

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Complex carbs fuel our bodies ... explains Nelson. It is also a good source of fiber, supporting digestive health and promoting satiety. Additionally, quinoa – unlike refined grains – helps ...