Various work settings and scenarios can risk back-of-the-hand injuries. What are the methods for protecting workers’ hands, ...

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your posture ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day ... The stretch involves placing your hands and knees on the ground, and curving your spine ...

How Much Does an Occupational Therapy Assistant Make? Occupational Therapy Assistants made a median salary of $64,250 in 2022. The best-paid 25% made $76,270 that year, while the lowest-paid 25% ...

Occupational burnout is a state of emotional ... yoga, or deep breathing exercises, can prevent stress from escalating into burnout. These techniques help calm the mind and body, allowing you ...