ProSource will hold its 2025 Summit in Nashville, Tennessee, from March 22-26 at the Gaylord Opryland Resort & Convention Center. This year’s event will feature a new format, bringing together all ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

Looking to combine your fitness sessions with the right protein powder for muscle strength? Protein powders are dietary supplements, which play a significant role in muscle growth and repair.

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Arla has developed two prototypes with Lacprodan DI-3092: a ready-to-drink beverage and a ready-to-mix powder. Both contain 10g of protein per 100ml and feature a mild taste and low viscosity. Mads ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...