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Food To Cut From Your Diet in 2025, According to Nutritionists
First up, all four experts agreed that ultra-processed protein bars and shakes should be left in 2024 ... Next up, any food ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...