Maria Kirkeland lost weight over a two-year period, and while she never felt hungry, she certainly didn't feel motivated all ...

You've likely heard that protein is the go-to nutrient for weight loss. But how much protein should you eat to shed those extra pounds? In the confusing world of macros, fad diets, and conflicting ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Nuts and seeds are healthy little delights that can help with weight loss journey. Try these few nuts and seeds to burn more ...

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

I do it for the guy who felt like the world was crumbling around his feet because I don’t ever want to go back there again,” ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Packed with veggies and high in protein, this soup recipe offers a generous serving size that makes it perfect for weight ...