Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

But let's be honest: guzzling protein shakes like they're water isn't going to do you ... read on to find out how much protein you should realistically aim for to reach your weight loss goals. Then, ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

A viral "cortisol cocktail" for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of vitamins, the drink is being lauded by fans, who say it helps reduce the ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

The best protein shakes and powders are also the most expensive ... As a bariatric surgery patient, I follow lots of social media influencers who have had similar weight loss surgeries and share their ...

In recent years, aloe vera has become a key ingredient in juices, herbal supplements, and diet drinks geared toward weight loss. However, no research has found that aloe vera may cause weight loss.

In addition to being delicious and refreshing, 100% pomegranate juice is a healthy drink that may support weight loss. A 2023 systematic review found that pomegranate juice may be beneficial for ...