I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
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Soybean uses add up
A soybean’s versatile chemical composition makes it ideal for a range of uses — from biodiesel to soy crayons and many goods ...
The Federal Reserve lowered its key interest rate by a quarter point
While Wall Street rejoiced in President Trump’s decisive win in Tuesday’s election and the Federal Reserve lowered its key ...
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Costco butter recall affects Texas stores, missing milk label prompts FDA action
Costco is pulling nearly 80,000 pounds of butter off store shelves for packaging missing the "Contains Milk" statement, ...