Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

The ready meals brand has taken its first venture into the chilled dairy milk category, offering a more nutritious ...

A soybean’s versatile chemical composition makes it ideal for a range of uses — from biodiesel to soy crayons and many goods ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

While Wall Street rejoiced in President Trump’s decisive win in Tuesday’s election and the Federal Reserve lowered its key ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...