This has also increased awareness of dietary products such as protein powder. It is now a staple in the diets of most fitness enthusiasts whether one is trying to gain muscle or simply increasing ...

Israel-based alt-protein company PoLoPo is inching closer to commercialization of its molecular farming-derived ovalbumin ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Harris concedes loss to Trump as others warn about his second term I made my mom's slow-cooker pot-roast recipe that only requires 5 ingredients. It's the ideal comfort meal.

When shopping for a laundry detergent, the array of choices is baffling. All of the products will likely get your laundry ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...