This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Bold, bright flavors can revitalize a boring meal. Sass up a steak supper with umami-rich soy sauce, zippy garlic, zesty citrus and flavorful oyster and fish sauces.

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Amanda Balionis, the golf reporter whose rumored fling with a star golfer pushed her to further prominence outside of her career, recently shared some content on her social media pages.

Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number ... "Ripple ...

Fruit shakes offer a quick and nutritious option for meal replacements by combining fruits with protein sources and healthy fats. The article shares seven recipes such as Banana Peanut Butter ...

Add a probiotic boost to your breakfast by adding kefir to the mix. You can add any nut butter and berries of your choice to enhance the taste. Blend the tart flavour of cherries and the goodness of ...

Makes about 8 with a couple of shakes. On a last note in last week’s column, Elaine forgot to tell you that you would need 1 ...

Cucumbers are out, apples are in. As far as viral recipes go, the latest trend of slicing a whole vegetable or fruit, adding ...

It’s no wonder that bartenders are getting creative, adding twists like vanilla or hazelnut to the classic recipe to keep things fresh and exciting. Lewis explains, “The perfect balance of an espresso ...