Packed with yogurt, fiber, and berries, this high-protein smoothie is perfect for weight loss and muscle support.

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

notes the importance of adding protein to the smoothie base. "For a more well-rounded recipe, choose a liquid base that provides protein like dairy milk, lactose-free dairy milk, kefir or ...

but it’s also delicious blended into a green smoothie with a frozen banana, strawberries, and a handful of spinach.” This protein powder has a smooth, chocolaty flavor thanks to ingredients ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...