A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

The eatery will occupy a unit of a new strip mall building, which was constructed at the site of a former interior portion of ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Toss in a handful of fresh baby spinach leaves with the other ingredients. If you like the taste of kale smoothies you could use kale instead. Protein Smoothie Option: Add one to two tablespoons dairy ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...