The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Among the various opinions aired around, beginners may get trapped easily. So, we have curated this blog to demystify the top myths about protein intake and its sources, like peanut protein, eggs, and ...

“The support from HATCH and Dutt & Wagner comes at a crucial time for our community in WNC,” said Kristi Rose, the Food Sourcing Manager with MANNA. “We continue to serve over 150,000 neighbors each ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A new protein source made from a tiny marine organism called ciona or ‘sea squirt’ is taking Norway’s food industry by storm ...

Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...