I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Two in five parents say their teen consumed protein supplements in the past year, according to the University of Michigan Health C.S. Mott Children's Hospital National Poll on Children's Health.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

In fact, High Impact Plant Protein may be more effective than traditional protein supplements for building muscle.* The ...