The push-up is a superior benchmark of physical fitness and survey results show that 53.8% of adults in the U.S. can’t ...

The Irish actor has just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

where Chinese President Xi Jinping is looming large due to Beijing's push for more ties to South America You can save this article by registering for free here. Or sign-in if you have an account.