But, when you’re getting your reps in at home or on-the-go ... At the start of the year, PureGym’s UK Fitness Report forecasted that three different types of Pilates – wall, mat and Reformer – would ...

EDMONTON, Alberta, Nov. 15, 2024 (GLOBE NEWSWIRE) -- YMCA of Northern Alberta is actively engaged in efforts to improve the provision of YMCA health, wellness, fitness and aquatic services in Edmonton ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is ...

AEKE is redefining home fitness with the launch of the Smart Home Gym K1, set to debut on Kickstarter this December 3rd. The ...

Nearly nine months after denying any plans to shutter its ad-supported Freevee streaming service, Amazon has announced it ...

Prepare to elevate performance. Solstice, the cutting-edge athletic wear brand, has officially launched, bringing bold new ...

About a year and a half after an unprecedented Montana House vote to censure her, Montana state Rep. Zooey Zephyr coasted to ...

Resistance bands are also studied for their ability to improve athletic performance: one study found power training with ...

Are you doing these in your warm-ups and cool-downs?

Experiencing feelings of lightheadedness or fainting after a workout can be alarming, especially for those who take their ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Subscribe in print, digital, or a great-value bundle! As HYROX continues to dominate the fitness industry, everyone is trying ...