If you have rheumatoid arthritis ... with light hand weights, no more than two to five pounds, and build your endurance over time by adding weight and sets. You can also do this exercise in ...

While some studies suggest that Black Americans get rheumatoid arthritis (RA) at around the same rate as white ... You may ...

Hydrotherapy is a type of complementary water therapy that can benefit people with rheumatoid arthritis (RA ... and three hydrotherapy exercises to try. If you have RA, you’ve likely heard ...

Rheumatoid arthritis primarily presents as symmetric joint swelling, pain, and stiffness, most commonly affecting the hands and wrists, and can lead to joint deformity and loss of function. Yijinjing ...

This includes symptoms in the hands ... by intense exercise, a fall, injury, or illness, such as the flu. There are more than 100 types of arthritis and related conditions. These hard lumps of tissue ...

Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation in the lining of the joints, especially those in the hands and fingers ... and lifestyle therapies (like diet and ...

Inflammatory conditions such as rheumatoid arthritis should be considered in patients with ... Acute injuries typically occur from a double-handed backhand stroke, as the dominant hand moves ...

The aim of this manuscript was to review the current evidence on the intriguing link and potential effects of diet, sleep and exercise in ... with inflammatory arthritis and osteoarthritis. Most of ...

Microbial diversity in the gut of people with rheumatoid arthritis is significantly reduced compared to that of the healthy individual, a new study shows.

These exercises are often used to alleviate stiffness, enhance blood flow, and maintain joint health, especially for those with arthritis or repetitive stress injuries. Performing hand exercises ...

World Health Organization (WHO) says exercise is an effective regimen for arthritis. Several studies reveal that yoga and physiotherapy can manage osteoarthritis and rheumatoid arthritis (RA).