FOX 35's Marley Capper talks with Sara at Aiguille Rock Climbing Center about how she got into rock climbing, how she did the ...

The Nuxhall Foundation is hoping to build a new facility to bring more athletic opportunities to disabled people in Greater ...

Fitness apps, virtual trainers and online workout sessions are great for engaging both groups. Tech-savvy teenagers enjoy personalised and on-demand content. At the same time, older adults can benefit ...

Archaeologists Found a Stunning Ancient Rock That May Reveal a Lost Civilization Trump Picks ... ranked from worst to best 5 expert-approved exercises to help build stronger, healthier knees ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

The field of exercise science is constantly evolving, with new specialisations and exciting trends emerging all the time.

A climber at Red Rock Canyon was rescued after a fall caused by failed gear led to a dangerous flip and unconsciousness.

People who are still kids at heart love to go out and explore the world around them. Filled with wonder, they're eager to ...

Photo provided to China Daily] After nearly a decade of working as a rehabilitation therapist at a hospital in Beijing, Hao ...

Adventures in Training with a Purpose (ATP) helps those who have sacrificed so much for our freedom go after a better ...