There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Rock Climber Shauna Coxsey shows off her fit figure while sporting a her workout gear and telling fans of her "Project Come ...

Rock the South, a music festival that brings some of the biggest acts in country music to a the little town of Cullman, has ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

"Until now, most research has focused on structured exercise, which, unfortunately, is hard to initiate and even harder to ...

Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

Rock City Hotel, one of Ghana’s prestigious hotels, recently organised a successful breast cancer screening and blood donation event, drawing a diverse crowd of participants eager to make a difference ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...