Ahead of season 6 part 2, 'Cobra Kai' actor Jacob Bertrand shared his favorite products with Good Housekeeping, including his ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Fitness apps, virtual trainers and online workout sessions are great for engaging both groups. Tech-savvy teenagers enjoy personalised and on-demand content. At the same time, older adults can benefit ...

I wrote a column back on Oct. 31, 2016, which advocated rock climbing as a pretty fun way to keep your workouts new and exciting. In today’s column I’d like to take a more focused look of this sport ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Aries Health Horoscope Today You’re feeling energised and in control of your health. It’s a good time to kickstart a new ...

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Every year, Forbes Travel Guide rates the finest hotels, spas, cruises and restaurants in the world, but its editors and ...

Garmin's latest flagship watch, the Fenix 8, offers everything – it's a high-tech sports watch, a diving watch, has long ...

It might not have Ultra in the name, but there's no mistaking the Garmin Fenix 8 AMOLED's battery life, build quality, or ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

If you’re a gym regular, try a new kind of workout outdoors. Think dragon boating, hiking, outdoor yoga, running, trying out ...