6 ways to eat sesame seeds for melting belly fat
Sesame seeds, a nutrient-rich superfood, can be a valuable addition to a weight loss diet. Their high fiber content promotes ...
Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss
These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...
CNET on MSN23h
Trying to Lose Weight? Kick These 6 Habits to the Curb
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
The Jordan Times19h
Better Choices: One Day, One Plate at a Time
Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...
Irish Sun2h
The 4 foods that should come with cigarette-style warnings – and what to eat instead
Prof Carlos Monteiro of the University of São Paulo - who first coined the term 'ultra-processed foods' (UPF) - made the ...
953thebear21h
Alabama New Law Protects Overweight People From Discrimination
The only group that has been legally abandoned when it comes to discrimination is finally getting a nugget tossed their way.