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20m
Muchos la odian, pero esta es la mejor verdura para reducir la glucosa en la sangre
El brócoli es una fuente rica en fibra, vitaminas y antioxidantes, componentes que ayudan a reducir la inflamación y a ...
Sport on MSN
25m
Si comes este tipo de pan te ayuda a reducir el colesterol y a combatir la inflamación
Al consumir alimentos ricos en fibra, se favorece la eliminación del colesterol ... ideal para mantener estables los niveles ...
MUI FITNESS on MSN
11m
3 Hacks de dieta para un envejecimiento saludable, según un Doctor experto en longevidad
A medida que envejecemos, la dieta juega un papel fundamental en la preservación de la salud y la prevención de enfermedades.
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