Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

The chilly, damp months of winter are notoriously hard on our joints. (The “I can feel it in my joints” weather prediction is legit — studies have found a correlation between seasonal fluctuations in ...

Breakfast feeling a little blah? You’re not alone if you’ve turned to TikTok for some inspiration. The video platform’s latest viral meal is the Balkan breakfast, which aims to replicate what people ...

Fast food salads have undergone a remarkable transformation in recent years, though not all have kept pace. For those looking ...

Olivia Bellusci is a contributing entertainment writer for Newsweek based in New York City. She graduated from Pace University with a BA in Communications and Media Studies. She has covered pop ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, participants who did a three-day ...