With obesity rates soaring, many experts have been lobbying for better regulation of the US ‘industrial food complex’ for ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

A consistent exercise routine that extends the spine’s range of motion, especially twisting, can help prevent injuries from sudden movements. Whether you are hoping to avoid golf injuries or ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Senior Airman Grace Turpin said she wasn’t sure how the Magic Valley will be affected by the military exercise, but people can call the fighter wing public affairs at 208-828-6800 if they have ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

The good news about core exercises is that you can do them at home and don’t need to go to the gym. For added ideas, check out YouTube videos for senior exercises. With winter about to arrive ...

Democrats and people on the left are more anxious than those on the right. Well, there's always exercise and there's always eating right and sleeping right. But what's fascinating here is that ...